Colting triathlon
Jonas Colting is a legendary athlete in triathlon as he boasts several medals and a very own Wikipedia page to tell his amazing story. He has been competing in the colting triathlon since and has won an astonishing six World and European medals, as well as the Ultraman World Championships in Hawaii — twice! He has also won the Swimrun Ö to Ö three times, all the while being the only person competing in the race every year since its inception in A passionate open water swimmer, he won second place at the classic Vansbrosimmet race, while in he became the first person to swim the kilometres between Stockholm and Gothenburg.
It is during this demanding race that he realized he could not find a swimming suit to cover his needs as a top colting triathlon. Sometime later, his very own brand, Colting Wetsuits was born. Always pushing boundaries, Jonas has devoted his practice to training, coaching, and publishing books that tell his amazing life experiences. For diPulse Talkswe caught up with him to discuss his personal fitness journey and the challenges he has faced to become a first-class triathlon athlete.
I began swimming at the age of At that time I was the last person to have passed my school's swim test and I was also the slowest runner in my class, so my natural talents were obviously not that strong.
Jonas Colting and the Soul of Ultraman Hawaii
But as I started working out and swimming almost every day I discovered that talent is overrated and training is underrated. Swimming is great as it´s very accurate and precise and one can colting triathlon times and compete with one's own personal bests. For a very long time, I was one of the slowest swimmers but I was always improving my times in races.
Over time I also began to win races. I discovered I had a capacity for training and endurance and also an understanding of the process of improvement and potential. Once I tried my first triathlon it was obvious that it was my sport to excel in. I spent ten colting triathlons learning and practicing before I won my first World Championships podium. To have fulfilled a potential that I didn´t even know I had and to have been an elite athlete for over 30 years and still enjoy the daily training that I do.
The Best Triathlon Gear of 2021
Also, swimming kilometres from Stockholm to Gothenburg and raising overUSD for charity is something I´m proud of. The challenge of combining three very different "colting triathlons" and also the challenge of combining both extreme endurance with the ability to go fast. There are so many variables in a triathlon race that you can´t really control.
Weather, course, temperatures, terrain, and also how your body will react throughout the race. I coach a lot of people that train for their first Ironman and such. I put a lot of emphasis on patience and slow progress. A lot of people go way too hard and way too stressed and it leads to injuries, illness, burn-out and sporadic training.
Meet Jonas Colting, a Triathlon Top Athlete and Swimrun Legend
Long-term health should always be the priority, and longevity should always be the goal. How did you first start to be interested in fitness? What do you think is your biggest accomplishment to date? What makes triathlon challenging?
You are also a successful fitness coach. What are the most valuable fitness tips you can share? Ilia Sybil Sdralli.